1. Stunde gratis
Das Profil von Francesca und seine Kontaktdaten wurden von unseren Experten geprüft
Francesca
- Tarif 80€
- Antwortzeit 24h
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Schüler:innen2
Anzahl der Schüler, die Francesca seit der Ankunft bei Superprof unterstützt hat
Anzahl der Schüler, die Francesca seit der Ankunft bei Superprof unterstützt hat
80€/h
Unterricht anfragen
1. Stunde gratis
- Yoga
- Vinyasa-Yoga
- Ashtanga-Yoga
600h YOGA teacher (Vinyasa, Yin, inversions, arm balances) in English for all levels. Pilates and Barre teacher
- Yoga
- Vinyasa-Yoga
- Ashtanga-Yoga
Unterrichtsort
-
bei Dir zu Hause oder an einem öffentlichen Ort : Mobilität bis zu 20 km von München
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Über Francesca
I started my Yoga journey almost 10 years ago and I was not in the best place. From the first class I loved how I felt, I could finally find peace of mind. It also challenged my body in a positive and energizing way. I decided to teach because I would like to share the gift of Yoga with other people.
I am a registered 200h Yoga teacher and qualified in Pilates and in Nutrition & supplements for Sport. My mission is to offer a safe space where students can challenge themselves in small or big ways and exceed their limits. Our bodies are stronger than what we think!
I believe that Yoga guides us to become a better and more joyful version of ourselves. As a consequence we can create a better world, while having fun. Ahimsa is my leading principle: non violence to humans, animals and environment.
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Über den Unterricht
- Alle Niveaus
- Deutsch
Alle verfügbaren Sprachen für diesen Kurs :
Deutsch
Welcome to Sparklin Yoga with Fran!
I teach Yoga flows for strength, flexibility, balance and relaxation.
The classes are fully customazible according to your specific needs.
Yoga is not only movement but also mindfullness: yoga is the stillness of the moving mind.
We will practice breathing exercises, phisical asanas and relaxation. Yoga combines movement sequences with calm breathing. Physical movements are presented with variations to challenge your body if this is what you are looking for, creating a perfect balance between exertion and relaxation. Synchronised with the breath, one pose glides gently into the next. Whether you are a beginner or an experienced yogi - there is something to learn and enjoy. I look forward to practicing together!
What you can expect:
- A safe space
- Hands on assistance
- Attention to alignment
- Joyful practice
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Preise
Tarif
- 80€
Paketpreise
- 5 Std.: 400€
- 10 Std.: 720€
Gratis-Unterricht
Die erste Unterrichtsstunde ermöglicht es Dir, Deine Lehrkraft kennenzulernen und ihr Deine Wünsche für die nächsten Unterrichtsstunden genau zu nennen.
- 30min
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