1. Stunde gratis
Das Profil von Polina und seine Kontaktdaten wurden von unseren Experten geprüft
Polina
- Tarif 80€
- Antwortzeit 1h
80€/h
Unterricht anfragen
1. Stunde gratis
- Kunsttherapie
Express, Explore, Become: Body-Based Expressive Arts Sessions for Your Well-Being — No Skills Needed
- Kunsttherapie
Unterrichtsort
Über Polina
Hi, I'm Polina. I am a certified Expressive Arts Facilitator.
I support my clients through life transitions and in-between phases, helping them navigate emotional burnout, career or relationship shifts, or redefining who they are through creative and body-based practices.
During in-betweens, you may feel disoriented and ask, "Who am I now?" You may feel stuck in certain roles or situations and wonder, "What if...?" Or you may feel overwhelmed and need a pause to see more clearly what truly matters to you and what feels forced.
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Über den Unterricht
- Alle Niveaus
- Deutsch
Alle verfügbaren Sprachen für diesen Kurs :
Deutsch
In my sessions, you reconnect with your body and imagination, express what you are going through, and playfully respond to challenges.
You do NOT have to be “good at art”— it’s about following your felt sense.
The creative process becomes your map and mirror, helping you make sense of change, find clarity, rebuild confidence, and open up to new possibilities.
Expressive Arts brings together various creative forms such as drawing, movement, writing, role-playing, and working with nature. All activities are accessible and can be as simple as folding a piece of paper.
I look forward to welcoming you!
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Preise
Tarif
- 80€
Paketpreise
- 5 Std.: 400€
- 10 Std.: 800€
online
- 80€/h
Gratis-Unterricht
Die erste Unterrichtsstunde ermöglicht es Dir, Deine Lehrkraft kennenzulernen und ihr Deine Wünsche für die nächsten Unterrichtsstunden genau zu nennen.
- 30min
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