Das Profil von Ulyana und seine Kontaktdaten wurden von unseren Experten geprüft
Ulyana
- Tarif 30€
- Antwortzeit 1h
30€/h
Private Lehrer für Yoga-Unterricht anzeigen
Diese Lehrkraft ist leider nicht verfügbar
- Yoga
- Hatha-Yoga
- Vinyasa-Yoga
Hatha Yoga kommt zu Dir nach Hause auf Deutsch, Englisch oder Russisch
- Yoga
- Hatha-Yoga
- Vinyasa-Yoga
Unterrichtsort
- online
-
bei Dir zu Hause oder an einem öffentlichen Ort : Mobilität bis zu 15 km von Frankfurt
Über Ulyana
Hi, I am Uliana
Yoga is my life. I am a Yoga Teacher (RYS 200 x 2). I did my teacher trainings in Rishikesh, India and in Frankfurt, Germany. I would like to share with you the benefits of becoming yourself and having a calm mindstate, so you can manage everything in your life!
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Über den Unterricht
- Profi
- Andere
- Kinder
Niveau :
Profi
Andere
Kinder
- Deutsch
Alle verfügbaren Sprachen für diesen Kurs :
Deutsch
/Which kind of yoga?
I teach mainly Hatha yoga with Vinyasa elements: a meditative flow class, with a variation of asanas to strengthen body and mind. Vinyasa means 'connection of movement and breath'. I will prepare your body for more advanced postures, that can release the tense and make your back muscles more strong.
/What are the benefits?
Breathing in coordination with movement heats the blood that is then better able to circulate freely through the body, the joints and the internal organs, taking the pain and the toxins away.
It also helps maintain a constant focus, calm and relax your mind, release stress and sculpt your body.
/What does the class includes?
Each class includes few minutes dedicated to meditation and breathing exercises and ends with a relaxation.
I am an adept of a safe practice of yoga and believe in our ability to listen to our own body: no body, no mind is similar; each and every students is unique and should be approached with its strength and weaknesses.
If you get to take a one-on-one class, you will be given individualized advice and adjustments, as per your needs.
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Preise
Tarif
- 30€
Paketpreise
- 5 Std.: 145€
- 10 Std.: 280€
online
- 30€/h
Anfahrtskosten
- + 8€ €
Details
38 Euro for one personal training, 30 Euro via WebCam for 1h 15 min class
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