1. Stunde gratis
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Sumi
- Tarif 30€
- Antwortzeit 1h
30€/h
Unterricht anfragen
1. Stunde gratis
- Yoga
- Hatha-Yoga
- Vinyasa-Yoga
- Ashtanga-Yoga
Yoga-Unterricht auf Koreanisch in Berlin – Zertifizierte RYT-200-Lehrerin mit Erfahrung in Unternehmen und Yogastudios
- Yoga
- Hatha-Yoga
- Vinyasa-Yoga
- Ashtanga-Yoga
Unterrichtsort
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Bei Sumi in: Berlin
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Über Sumi
Hello! I recently moved to Berlin from South Korea and am excited to continue sharing my passion for yoga in a new community. Living in a new country has reminded me how important it is to find balance in both body and mind, and I hope to create classes where students feel comfortable, supported, and at ease.
I am a Yoga Alliance RYT 200 certified instructor with teaching experience in corporate wellness programs, public institutions, rehabilitation centers, yoga studios, and community classes in South Korea.
Beyond my teaching experience, I have continued to deepen my practice through training and travel. I practiced yoga in Bali, where I also completed a Singing Bowl workshop, and I have explored different yoga communities while traveling to various countries. I also attended an intensive Hatha Yoga retreat on Jeju Island in South Korea to further my understanding of traditional practice. If you are curious about Korean yoga culture or how yoga is taught and practiced in Korea, I would be happy to share those experiences with you.
I also completed a workshop on Pelvic and Spinal Alignment (Anatomy) to strengthen my understanding of body mechanics and functional movement. This allows me to guide students with greater attention to alignment, stability, and injury prevention.
One of the qualities my students appreciate most is my teaching style. I give detailed explanations throughout class—not only demonstrating the poses, but also explaining why we move in a certain way, which muscles should be engaged, and what sensations to pay attention to. Because of this, even complete beginners or those who are new to exercise often find my classes easy to understand and enjoyable to follow.
All classes are conducted in Korean, making them ideal for Korean speakers in Berlin who would like to practice yoga in a familiar language while building confidence in their practice.
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Über den Unterricht
- Alle Niveaus
- Deutsch
Alle verfügbaren Sprachen für diesen Kurs :
Deutsch
Classes are conducted in Korean and are designed for Korean speakers in Berlin who would like to practice yoga in a comfortable and familiar language.
Each class begins with a short breathing meditation to help settle the mind and body. We then move into an anatomy-informed warm-up before gradually building toward the peak pose of the day. The practice concludes with a cool-down sequence and Savasana, allowing the body and mind to fully relax.
My teaching is based on a functional approach to yoga. Even when two people look different in a pose, they can experience the same intention and benefit. Since every body has a unique structure, level of flexibility, and range of motion, I don't believe there is one "perfect" version of any asana.
Instead, I provide different options and variations so that each student can practice safely according to their own body, without forcing themselves into a particular shape. My goal is to help students understand their bodies and develop a sustainable practice at their own pace.
I wasn't naturally athletic when I first started practicing yoga, and during my teacher training I experienced several injuries myself. Those experiences taught me the importance of practicing with awareness, respecting the body, and building a practice that can be maintained over time. Because of this, I especially understand the challenges beginners and those who lack confidence in movement may face.
The yoga I teach is not about achieving impressive poses. It is about creating a sustainable practice and a practice free from injury—one that students can enjoy and continue for years to come.
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Preise
Tarif
- 30€
Paketpreise
- 5 Std.: 120€
- 10 Std.: 240€
Gratis-Unterricht
Die erste Unterrichtsstunde ermöglicht es Dir, Deine Lehrkraft kennenzulernen und ihr Deine Wünsche für die nächsten Unterrichtsstunden genau zu nennen.
- 1h
Details
Group lessons are €50 in total for two people, and €60 in total for groups of three or more.
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