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Bernacik
- Tarif 40€
- Antwortzeit 1h
40€/h
Unterricht anfragen
1. Stunde gratis
- Personal Training
- Calisthenics
CALISTHENICS COACH Hi, my name is Dawid! I am a Health Coaching student, certified swimming instructor, lifeguard, and advanced calisthenics coach with competitive swimming experience.
- Personal Training
- Calisthenics
Unterrichtsort
-
Bei Bernacik in: Dresden
- online
-
Über Bernacik
I am a dedicated and motivated coach with a strong background in swimming, lifeguarding, and calisthenics training. With many years of competitive swimming experience and practical coaching work, I understand how to build both confidence and performance in a safe and structured way.
My approach is based on professionalism, patience, and clear communication. I focus on creating a positive and supportive environment where students feel safe, motivated, and understood. Every session is adapted to the individual level, whether someone is a complete beginner or an advanced athlete.
I use step-by-step instruction, demonstrations, and continuous feedback to ensure steady progress. In swimming, I emphasize water confidence, technique, and safety. In calisthenics, I focus on strength, body control, and correct movement patterns with structured progression.
What makes me different is the combination of experience as a swimming instructor, lifeguard, and calisthenics coach. This allows me to take a responsible and complete approach to training, always prioritizing safety and long-term development.
I work with children, teenagers, and adults of all levels. My goal is not only to improve physical skills, but also to build confidence, discipline, and enjoyment in training. I believe that with the right guidance, everyone can make real progress.
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Über den Unterricht
- Alle Niveaus
- Deutsch
Alle verfügbaren Sprachen für diesen Kurs :
Deutsch
I work as a practical and individual coach who focuses strongly on the needs of each student. My goal is to teach skills in a clear, safe, and motivating way, creating a positive learning environment where everyone feels comfortable and confident.
My teaching methods are based on step-by-step explanations, demonstration and imitation, and constant feedback. In swimming lessons, I focus on water confidence, technique improvement, and safety through structured and progressive exercises. In calisthenics, I combine strength, body control, and technique using progressive training methods adapted to the individual level.
A typical lesson starts with a short warm-up and an assessment of the student’s level. Then I introduce targeted exercises adapted to individual goals. At the end of the session, I give feedback and summarize progress to support continuous improvement.
My strength as a coach is the combination of swimming instruction, lifeguard experience, and calisthenics coaching. This allows me to work very flexibly and effectively with different types of clients and goals.
My teaching is aimed at children, teenagers, and adults, from beginner to advanced level. I always adapt the content, intensity, and approach to the age, experience, and personal goals of each student.
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Preise
Tarif
- 40€
Paketpreise
- 5 Std.: 200€
- 10 Std.: 400€
online
- 40€/h
Gratis-Unterricht
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- 1h
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