1. Stunde gratis
Das Profil von Tara und seine Kontaktdaten wurden von unseren Experten geprüft
Tara
- Tarif 75€
- Antwortzeit 1h
75€/h
Unterricht anfragen
1. Stunde gratis
- Ernährungsberatung
- Diätetik
- Alternative Medizin
- Ayurveda
- Augenfitness
In-Depth Ayurveda & Integrative Health with a Certified BAMS Doctor trained under various gurus
- Ernährungsberatung
- Diätetik
- Alternative Medizin
- Ayurveda
- Augenfitness
Unterrichtsort
Über Tara
I am passionate about simplifying complex ancient wisdom into practical, daily habits that fit seamlessly into a fast-paced lifestyle. I see so many people across Europe actively searching for a healthier lifestyle, which is truly inspiring. However, I also see a dangerous rise in people blindly following wellness trends, social media fads, and generic detox routines. Without proper guidance, these "one-size-fits-all" trends can actually cause deep imbalances in your body. I see so many people across Europe actively searching for a healthier lifestyle, which is truly inspiring. However, I also see a dangerous rise in people blindly following wellness trends, social media fads, and generic detox routines. Without proper guidance, these "one-size-fits-all" trends can actually cause deep imbalances in your body. I want to change that. To Educate, Empower, and Protect Your Health
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Über den Unterricht
- Alle Niveaus
- Englisch
- Deutsch
Alle verfügbaren Sprachen für diesen Kurs :
Englisch
Deutsch
Key areas we can cover in our sessions: The Fundamentals: Understanding the 5 elements, the 3 Doshas (Vata, Pitta, Kapha), and how they affect your health.
Ayurvedic Diet & Nutrition: How to use food as medicine, improve digestion (Agni), and choose the right ingredients for your body type.
Daily Routines (Dinacharya): Practical, easy-to-follow daily habits for better sleep, mental clarity, and long-term immunity.
Herbology Basics: Introduction to powerful Ayurvedic herbs, spices, and natural home remedies.
Mind-Body Balance: Integrating yoga, breathwork (Pranayama), and mindfulness
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Preise
Tarif
- 75€
Paketpreise
- 5 Std.: 300€
- 10 Std.: 600€
online
- 65€/h
Gratis-Unterricht
Die erste Unterrichtsstunde ermöglicht es Dir, Deine Lehrkraft kennenzulernen und ihr Deine Wünsche für die nächsten Unterrichtsstunden genau zu nennen.
- 30min
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