Certified Pilates teacher – 10+ years of experience: Pilates and other techniques. Multilingual.

I am extremely satisfied with Allena´s online Pilates classes. Her calm and focused style creates an ideal environment for learning and progressing. She is demanding, but in a way that motivates me to push my limits and perfect my technique. Her detailed instructions and attention to detail ensure that each movement is performed correctly, which has been crucial to my physical and mental development. I highly recommend her classes to anyone seeking high-quality Pilates with a dedicated and committed instructor.

I recently had a private 20-minute online Pilates session and it was fantastic! The instructor provided personalized guidance that was clear and easy to follow, even virtually. Despite the short duration, the class was highly effective, focusing on key exercises that significantly improved my flexibility and core strength. The one-on-one attention ensured that my form was correct, and I felt a real difference after just one session. I highly recommend this private online Pilates class for anyone looking to get a tailored and efficient workout from home.

Allena is a great Pilates teacher. She is patient, focused and very knowledgeable. Highly recommend!

Allena é uma professora de pilates super preparada. Eu super-recomendo as suas aulas.